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Green Cabbage
Green cabbage, scientifically known as Brassica oleracea var. capitata, is a leafy vegetable that belongs to the cabbage family (Brassicaceae). Cabbage is a biennial plant that is grown as an annual and is known for its tightly packed, smooth, and dense heads of leaves. Green cabbage gets its name from the color of its outer leaves, which can range from light to dark green.
MADE BY: Birdsong Farm Ohio
Birdsong Farm is a 24 acre organic farm growing a wide variety of vegetables, herbs, and flowers. We have twenty five years of experience and moved from Maine to Ohio in 2009. I have made my living providing top quality produce to restaurants and vending at farmer's markets in coastal New England since 1995. Since 2010 I have had the pleasure of being a part of the local foods community in North East Ohio.Nutritional Information
Value
Sodium
51 grams
Potassium
2040 grams
Calcium
438.6 grams
Magnesium
142.8 grams
Iron
3.06 grams
Vitamin C
418.12 grams
Vitamin A
1.02 grams
Niacin
2.0 grams
Attributes
Cabbage is a versatile vegetable used in various culinary applications worldwide. It has a mild, slightly peppery flavor and a crisp texture when raw. When cooked, cabbage becomes tender and can take on different textures depending on the cooking method. Common cooking methods include sautéing, boiling, steaming, or using it as an ingredient in soups, stews, and stir-fries.
Ingredients
Green Cabbage