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Birdsong Farm Ohio
Spinach
Spinach (Spinacia oleracea) is a leafy green vegetable that is widely cultivated for its nutritious, dark green leaves. It belongs to the Amaranthaceae family and is related to beets and quinoa.
Sugar free
Gluten Free
Paleo
Nut Free
Dairy Free
Whole 30
Soy Free
Kosher
KETO
AIP
Halal
Certified Organic
Certified Real Organic Project
MADE BY: Birdsong Farm Ohio
Birdsong Farm is a 24 acre organic farm growing a wide variety of vegetables, herbs, and flowers. We have twenty five years of experience and moved from Maine to Ohio in 2009. I have made my living providing top quality produce to restaurants and vending at farmer's markets in coastal New England since 1995. Since 2010 I have had the pleasure of being a part of the local foods community in North East Ohio.Nutritional Information
Value
Total Carbohydrate
3.6 grams
Protein
2.9 grams
Sugar
0.4 grams
Dietary Fiber
2.2 grams
Total Fat
0.4 grams
Cholesterol
0 grams
Vitamin A
210 grams
Vitamin C
16 grams
Calcium
10 grams
Iron
20 grams
Magnesium
19 grams
Sodium
70 grams
Potassium
466 grams
Attributes
Spinach is known for its mild flavor and versatility in various culinary applications.
Ingredients
Spinach